Just recently, I got to thinking about how I am actually managing to talk myself in and out of situations, and setting myself up for failure.

Yup!  It's moments like this just that it can just creep on me, and I have an 'a ha!' moment and realise what I'm doing.

Oh Crikey.  I've felt this way since December or so.  I wake up and I have no idea what time it is.  It's dark in the morning, it's dark during the day, and then Jungle Dark descends (Billy Connolly joke, 'WTF happened to twilight?)

I was fortunate enough to shoot the breeze over exotic tea, with a good friend, talking about 'life', and this one is inspired by her.  Thank you LC.

I kinda have two keywords that have been in my head lately, thinking about the year ahead.

Freedom

and

Drop It.

I am the master of this one, so this has been a valuable learning curve for me too..

Hands up if you are a worrier! My hand is up.

I have gift vouchers to purchase via my website, there is a link on every page for you to find!  Just look for the Paypal thingy!

Vouchers are available for 1 and 2 hour appointments.  

So anyway...

Every day is a learning day.

Every day is chance to do, or do not do things differently from yesterday.

 This month, I have been very aware of how quickly society expects to get a reaction these days.  Fast responses to text messages, emails, phone calls.  Society at large has got used to everything happening immediately, and when did we start freaking out about now having a Wifi connection? Wow.

Foot care for me, is something that I have always done, but in the past year I've started going to see a professional to help me out and what a difference it has made.  My feet are very good at giving me a warning that they are not happy during a run, and in the past I have ignored it, and pushed through, only to have to deal with the mess at the end of the race.