Reflexology is also known as Reflex Zone Therapy and is based on the body being divided into ten equal, vertical zones in which are incorporated all the organs of the head and trunk by imaginary lines drawn through the head, trunk and feet. This division is what the therapist works on through the related zones of the feet.

Reflexology is ideal for relaxation, de-stressing, promoting balance within a person, and also deep sense of calm.

Elizabeth really is the most marvelous massage and reflexology therapist. She seems to know instinctively exactly what your body needs. Elizabeth has used her skills and expertise to help me greatly on many occasions and I recommend her to you wholeheartedly.
— Mary T via Facebook