TRIGGER: Period health and menstruating. Here I am talking about period health and menopause being money makers ,as well as possibly stealing time as well. Both can be exhausting if you don’t know what’s happening to you.

Here I am with a reminder to have a health and wellbeing check in, on yourself

Here I am thinking about what you want to experience when you get back to your place of work.

It can’t be the same as it was before, so are you going to get a say in how it shapes up?

Here I am talking about starting from scratch and remembering to do nice things, not just for you, but for others too. Like baking a pie for someone who is in dire need of a surprise, and someone to be nice to them.

Here I am writing about stress, and making sure we all take a moment with ourselves and others to recognise it. Be well everyone. x