Blog

Gift Vouchers....

A short story about gift vouchers...

Category: And Relax....

Added: 2016-11-10
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Your future self will thank you for this...

Small changes that your future self will thank you for...

Category: Healthy Body

Added: 2016-10-09
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And Breathe....

It's no coincidence that breathing deeply makes you feel better, here's why...

Category: Healthy Body

Added: 2016-08-24
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Getting what you want, what you really really want...

Here I am talking about how, if you want to achieve a goal, you have to put the work in. End of Story. No short cuts. Everything in life these days is so immediate. Responses to emails, texts, phone calls. Here's a quick heads up. Your body won't like that way. Take it from me, I've tried.

Category: Healthy Body

Added: 2016-07-22
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Tips for runners looking after their feet...

Quit thinking that feet are gross! Give them a bit of respect, here's a short article on some common sense that may help you out..

Category: Healthy Body

Added: 2016-06-23
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Why did the runner cross the road?

This article was inspired by a client and could also be titled... 'Why didn't I think of that..?'

Category: Healthy Body

Added: 2016-06-14
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Gift Vouchers