A couple of years ago, I decided to stop dying my hair, and let my inner silver fox come out. This was due to walking down Buchanan Street here in Glasgow and seeing girls who had dyed their hair 'granny grey' and I thought, I've got that for free! Its as if getting older has suddenly become acceptable. Amen to that. I'm all about thinking ahead and planning. Here's my take on sensible stuff to think about for us, and also significant other people in our lives who are maturing.
Getting a pain in the neck or head is literally the work of the devil. Heads and necks are an area that I put a lot of extra study and practice into, here is a short blog about headaches. It's a 3 minute read for the train journey in to work.