Reflexology
Reflexology is also known as Reflex Zone Therapy.
The ideas is that the body is divided into ten equal, vertical zones. This includes all the organs of the body with imaginary lines drawn through the head, trunk and feet.
This division is what I work through in the related zones of the feet.
Reflexology is ideal for relaxation, de-stressing, promoting balance within a person, and also deep sense of calm.
I have a client who books in especially for this, as it’s the only thing that managed to calm the white noise in her head, and possibly close about 2k of tabs she has open in her mind.
Reflexology can be mixed in with a great back neck and shoulder massage, to really max out the feeling of switching off.
My clients find this to be calming and balancing. You can book 24/7 using my online booking system.
April 2022 update: I have been recommending reflexology to clients of mine recovering from Covid 19, as a means of de stressing and relaxation and it appears to be working very well. I’m not making any wild claims at all, and your first port of call should always be your GP or practice nurse for any complications from this bloody horrible virus, but anything to help the body repair and restore itself is always a good shout. Please email me if you have any further questions.
“Elizabeth really is the most marvellous massage and reflexology therapist. She seems to know instinctively exactly what your body needs. Elizabeth has used her skills and expertise to help me greatly on many occasions and I recommend her to you wholeheartedly.
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