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Zing With The New!

Wow! It's January! Well done for getting through December, crazy traffic, crazy shopping trips, and various flood plains... goodness me. I do hope you all had a fabulous Christmas and New Year. I had a hoot. I don't know what was funnier... watching the new Kevin Bridges DVD or hearing my Mum laugh whilst watching it. AND STAR WARS! AAAAAAAH!

Category: Healthy Body

Added: 2016-01-11
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Instant Weight Loss Tip!

Here it is... Stand up straight! Really!

Category: Healthy Mind

Added: 2015-10-25
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A Bee in my Bonnet

Here I am talking about how to be kind to yourself in the winter months...

Category: Healthy Body

Added: 2015-09-29
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Best of the Best....

So, I'm a big believer that your surroundings affect how you feel. Getting up to an untidy kitchen... not fun.

Category: Healthy Mind

Added: 2015-07-21
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What Are You Constantly Proving to Yourself?

Ooh this is a good one. I'll put my hand up and say that yes, once upon a time I was very very good at proving to myself that I was not quite making the grade. Moaning about things that I was not happy about, and having absolutely no motivation to change them.

Category: Healthy Mind

Added: 2015-06-05
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Online Booking Means.....

Online Booking means, not having to wait for a phone call back from me! You can make an appointment with me, in your own time, at the time that is convenient for you. When an appointment is made, a confirmation email is sent to the address supplied, then 24 hours before, a reminder is sent out.

Category: Healthy Body

Added: 2015-05-10
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