Is it just me, or was October, November and December the toughest months in terms of 'dealing with stuff' in a looooooong time? It just seemed as if all I was hearing was best friends and family members experiencing pretty challenging situations. How have you coped?
Stress gets a bad name. There is such a thing as motivational stress. It gets us out of bed, helps us reach goals and deadlines, keeps us ticking over. It's when things start to feel overwhelming, and they affect your sleep and concentration that it needs to be addressed. How did we get so busy at being busy?
A couple of years ago, I decided to stop dying my hair, and let my inner silver fox come out. This was due to walking down Buchanan Street here in Glasgow and seeing girls who had dyed their hair 'granny grey' and I thought, I've got that for free! Its as if getting older has suddenly become acceptable. Amen to that. I'm all about thinking ahead and planning. Here's my take on sensible stuff to think about for us, and also significant other people in our lives who are maturing.