I don't think I am the only one to feel as if a script writer from Emmerdale was living in my house and taking control of my life. I am happy to report that they have moved out now. Fresh starts abound in all areas of life but its the little steps that we take on our way back from stress that can make all the difference.
Is it just me, or was October, November and December the toughest months in terms of 'dealing with stuff' in a looooooong time? It just seemed as if all I was hearing was best friends and family members experiencing pretty challenging situations. How have you coped?