I hope that January has kicked off exactly the way you wanted it to!  Do everything with a positive intention!  I have had a brilliant start to the year and am totally excited by the fact that Spring really is just around the corner.  Its that time of year to start getting yourself ready to show off legs again by treating yourself to salty scrubs, lashings of moisturiser, and conditioning massage.  I am lucky enough to be in an environment where if I put my best Puppy Dog eyes on I can get a great massage from some of the best practitioners in Glasgow.  So what changes have you decided to bring about in 2012?  Whether its business or personal, make a commitment to not take your foot off the peddle and have great follow through!

New things with me are:

I am currently studying for my Diploma in Sports and Remedial Massage and will pass my exams in April (notice how I say ‘will pass’… ) and also I am attending a course in Reflexology hosted by Ruth Chappell at the Complementary Medicine Centre in February .  Information on the course can be found at www.compmedcentre.co.uk .  I think there are 2 places left so move quick!  I have also come down a dress size after taking up Muay Thai at the best MMA Gym in Glasgow, The Griphouse.  The trainers there really are world class and they have the belt cabinet to prove it.  Its not every day that £5 gets you a fitness class with a World Title Holder.  For more information go to www.griphouse.co.uk .  Something else new that I will try tomorrow night (I’ll let you know how I get on) is meeting up in the West End for Park Circuits!  This is a running club and that is all I know right now!  I shall do another post tomorrow evening once I have recovered and possibly eaten the contents of the fridge.